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Nutrition Blog

NTI’s blog is a cornucopia of health and wellness knowledge written by holistic nutrition professionals who share enlightening information about a wide variety of topics.
  • Blood Sugar & Weight Management (9)
  • Childhood Nutrition (8)
  • Cognitive Health (8)
  • Diets (13)
  • Food & Nutraceuticals (67)
  • Food Choices & Environment (8)
  • Healthy Aging (5)
  • Holistic Wellness Career (21)
  • Immune System (11)
  • Men's Health (10)
  • Microbiome & Digestion (13)
  • NTI Highlights (21)
  • Nutrients (31)
  • Stress & Mental Health (16)
  • Toxins & Detoxification (12)
  • Women's Health (10)
Featured image for “Vermicompost: Verm with the Worm! Part 1”

Vermicompost: Verm with the Worm! Part 1

Is it time for you to vermicompost? VermiWHAT?  WHAT is that? No need to squirm, you’re about to learn… Using…
Featured image for “Dude’s Foods”

Dude’s Foods

My name is Aaron Mello and this is the first installment in a monthly series I’ll be writing about men’s…
Featured image for “It’s Never Too Late…”

It’s Never Too Late…

We are very proud of Michelle Frett and her accomplishment of becoming a Natural Food Chef. Her story is a…
Featured image for “Healing with Salt”

Healing with Salt

It seems that one of our favorite minerals has been getting a bad rap. We all know the fairly common…
Featured image for “Why Are Greens So Good For You?”

Why Are Greens So Good For You?

It’s the time of year when the summer heat and the need for bikini bodies are prompting an influx of…
Featured image for “Making the Most of Vitamin D During the Summer Months”

Making the Most of Vitamin D During the Summer Months

Now that we are officially into the summer months, are you fully utilizing the benefits of sun time to boost…
Featured image for “Dr. Richard Olree Minerals for the Genetic Code – Part 2”

Dr. Richard Olree Minerals for the Genetic Code – Part 2

We’d like to once again thank Dr. Richard Olree for sharing his expertise with us. Dr. Olree has been studying…
Featured image for “Dr. Richard Olree on Minerals for the Genetic Code -Part 1”

Dr. Richard Olree on Minerals for the Genetic Code -Part 1

Many diseases are a result of a mineral deficiency or a mineral toxicity. It’s very easy to have minerals out…
Featured image for “Graduate Spotlight: Paris Latka”

Graduate Spotlight: Paris Latka

Paris Latka is a graduate from NTI. She is now in private practice, working as a Master Nutrition Therapist, Eating…
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Recent Posts
Featured image for “Nourishing Taco Bowls”
Oct. 01, 2026
Nourishing Taco Bowls
Featured image for “Overcoming Food Addiction with Denise Vega”
Sep. 24, 2026
Overcoming Food Addiction with Denise Vega
Featured image for “The 5 Essentials of a Sustainable Nutrition Practice”
Sep. 22, 2026
The 5 Essentials of a Sustainable Nutrition Practice
Featured image for “Seasonal Salad with Cottage Cheese and Plum Vinaigrette”
Sep. 01, 2026
Seasonal Salad with Cottage Cheese and Plum Vinaigrette
Featured image for “Debunking Calories In, Calories Out: A Holistic Approach to Weight Management”
Aug. 27, 2026
Debunking Calories In, Calories Out: A Holistic Approach to Weight Management
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Nutrition Therapy Institute

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Arvada, CO 80002
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