Featured image for “Challenges and Opportunities for Nutrition Therapists due to COVID-19”

Challenges and Opportunities for Nutrition Therapists due to COVID-19

Stay-at-home orders during the current pandemic have turned our lives upside-down and impacted every industry, including the health and nutrition…
Featured image for “3 Steps to Surviving Allergy Season”

3 Steps to Surviving Allergy Season

Nobody loves seasonal allergies. Many of us love allergy medications even less. Over-the-counter medications do little more than temporarily alleviate…
Featured image for “COVID-19 and Immune Function”

COVID-19 and Immune Function

Pandemic. Novel Coronavirus. COVID-19. Holy cow! The news around the entire world is dire and catastrophic, isn’t it? Most of…
Featured image for “Nutrition Therapy for Stress and Anxiety”

Nutrition Therapy for Stress and Anxiety

We are in the midst of trying times. The Coronavirus hit the world by storm, disrupting everything from daily routines…
Featured image for “Using Nutrition Therapy to Address Prediabetes in Teens”

Using Nutrition Therapy to Address Prediabetes in Teens

Nearly 1 in 5 American teenagers has prediabetes.  Based on a survey of 5786 US teens and young adults, 18%…
Featured image for “The 5 Healthiest Plant-Based Burgers”

The 5 Healthiest Plant-Based Burgers

Americans eat an average of 3 hamburgers per week. But what about the 7.3 million Americans who are vegetarian?  Enter…
Featured image for “Personalizing the SIBO Bi-Phasic Diet”

Personalizing the SIBO Bi-Phasic Diet

An Interview with Dr. Nirala Jacobi, ND (Part 2 of 2)  This article is part 2 of an interview with…
Featured image for “Cold, Flu, and Yes, Coronavirus”

Cold, Flu, and Yes, Coronavirus

Because of its omnipresence in the news, Coronavirus is on everyone’s mind.  The daily messaging about the disease can be…
Featured image for “Welcome Back to Part 2 of Leptin, Ghrelin and Peptide YY, Oh My”

Welcome Back to Part 2 of Leptin, Ghrelin and Peptide YY, Oh My

(Also known as ‘What is YOUR healthy weight? And, how do you successfully maintain it?’) Last month, we discussed the…