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Vitamin B9 Folate

Vitamin B9 – Folate

Jessica Reader November 23, 2020 Blog

A Course In Nutrition:  Learning Your A, B, C’s Welcome back to Part 7 of our multiple-part series on Vitamins. In the last blog of this series, we talked about …

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B VitaminsFolatenutritionnutrition therapyVitamin B9

Cranberries: A Seasonal Fruit to be Thankful For

Jessica Reader November 20, 2020 Blog

It’s that time of the year again. The magical season when the air becomes crisp and cool, leaves transform into brilliant hues of yellow, orange, and red, and many favorite …

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CranberriesCranberryCranberry NutritionCranberry Recipes
High Blood Pressure

Lower Your Blood Pressure with Natural Remedies

Jessica Reader November 16, 2020 Blog

Hypertension (High Blood Pressure) “was a primary or contributing cause of death for more than 494,873 people in the United States in 2018. High blood pressure costs the United States …

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blood pressurelower blood pressurelower blood pressure naturally
Special Discounts for NTI Students

Special Discounts for NTI Students

Jessica Reader November 11, 2020 Blog

Wondering about the benefits of being a student at Nutrition Therapy Institute? In addition to receiving a thorough science-based holistic nutrition education, our students can take advantage of many student …

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NTI StudentNutrition schoolNutrition Therapy InstituteSpecial Discounts for NTI Students
Quercetin

Bioflavonoids and the Immune System: How Quercetin Can Prevent a Hypersensitive Allergic Response

Jessica Reader October 16, 2020 Blog

Allergic conditions have been on the rise in the past century. Asthma, autoimmunity, dermatitis, hay fever, and more are plaguing humans more often than ever, including the very young. The …

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BioflavonoidsImmune Systemnutritionnutrition therapyQuercetin
Vitamin B6

Vitamin B6 – Pyridoxine

Jessica Reader September 29, 2020 Blog

A Course In Nutrition:  Learning Your A, B, C’s Welcome back to Part 6 of our multiple-part series on Vitamins. As you probably know, we took a small break from …

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B VitaminsNutrition EducationNutrition schoolPyridoxineVitamin B6
Garlic

Garlic: An Exploration of Allicin and Antioxidant Activity

Jessica Reader September 22, 2020 Blog

Allicin is one of the active chemicals found in plants of the Allium family. Garlic is by far the most concentrated source of this valuable nutrient, with lesser quantities found …

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AllicinAntioxidantsGarlicNutrition EducationNutriton
Brain Activity and Body Weight  

Obesity, Hormones, Sleep and the Connection Between Brain Activity and Body Weight  

Jessica Reader September 14, 2020 Blog

August 2020 Research Review Body composition and the brain are intricately interconnected in a profound way, one that can alter communication enough to shake the foundation of well-being.  Signals from …

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Body WeightBrain ActivityHormonesnutritionnutrition therapyObesitySleep
Male Infertility

Male Infertility – An Epidemic That’s Getting Very Little Media Coverage

Jessica Reader September 8, 2020 Blog

My last blog touched on Prostate Health and steps men can take to improve the health of their prostate. In today’s blog, we’re going to discuss the significant changes we’ve …

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FertilityInfertilityMale InfertilityMen's HealthMen's Nutrition
Choline Photo

Choline is a Nutrient You Should Know

Jessica Reader August 31, 2020 Blog

Choline is essential for life. Without it, cells wouldn’t have membranes, inflammation would run rampant, brain function would suffer, and dietary fats could not be used in the body. In …

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Choline
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