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Nutrition Blog

NTI’s blog is a cornucopia of health and wellness knowledge written by holistic nutrition professionals who share enlightening information about a wide variety of topics.
  • Blood Sugar & Weight Management (9)
  • Childhood Nutrition (8)
  • Cognitive Health (8)
  • Diets (13)
  • Food & Nutraceuticals (63)
  • Food Choices & Environment (8)
  • Healthy Aging (5)
  • Holistic Wellness Career (21)
  • Immune System (11)
  • Men's Health (10)
  • Microbiome & Digestion (13)
  • NTI Highlights (21)
  • Nutrients (30)
  • Stress & Mental Health (16)
  • Toxins & Detoxification (12)
  • Women's Health (10)
Featured image for “Dr. Richard Olree on Minerals for the Genetic Code -Part 1”

Dr. Richard Olree on Minerals for the Genetic Code -Part 1

Many diseases are a result of a mineral deficiency or a mineral toxicity. It’s very easy to have minerals out…
Featured image for “Graduate Spotlight: Paris Latka”

Graduate Spotlight: Paris Latka

Paris Latka is a graduate from NTI. She is now in private practice, working as a Master Nutrition Therapist, Eating…
Featured image for “Synthetic Vitamins – Part 1”

Synthetic Vitamins – Part 1

Did you know that most processed foods have synthetic (artificial) vitamins added to them? The majority of vitamin supplements found…
Featured image for “Student Spotlight: Kathleen Buchanan”

Student Spotlight: Kathleen Buchanan

Kathleen Buchanan is a Certified Nutrition Therapy Practitioner and is continuing her education with NTI to become an MNT. Kathleen…
Featured image for “The Magic of Chlorophyll”

The Magic of Chlorophyll

Chlorophyll is the lifeblood of our world. Without it, we cease to exist. What is Chlorophyll? Chlorophyll is the green…
Featured image for “Marijuana: The Good, The Bad, and The Yet Unknown”

Marijuana: The Good, The Bad, and The Yet Unknown

Whether you smoke it or put it in a brownie, marijuana is a consumable, and as such, deserves the reflection…
Featured image for “Graduate Spotlight: Anne Baker”

Graduate Spotlight: Anne Baker

Anne Baker is an NTI graduate currently practicing in Michigan.  She is the author of a gluten-free cookbook called Season it…
Featured image for “Understanding Probiotics and Prebiotics”

Understanding Probiotics and Prebiotics

Our gut microbes have an enormous impact on human health. If you haven’t read Part 1 of this series on…
Featured image for “Student Spotlight: Rachelle Atkinson”

Student Spotlight: Rachelle Atkinson

Imagine going all the way to India to do your NTI internship! That’s what Rachelle Atkinson did. Rachelle is both…
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Featured image for “Traditional Soaked Granola”
Feb. 01, 2026
Traditional Soaked Granola
Featured image for “Supporting GLP-1 Naturally: A Functional Approach for Practitioners”
Jan. 20, 2026
Supporting GLP-1 Naturally: A Functional Approach for Practitioners
Featured image for “3 Hot Food Trends: Are They Healthy?”
Jan. 20, 2026
3 Hot Food Trends: Are They Healthy?
Featured image for “Supporting Small Dairy Farms with Kalona Supernatural”
Jan. 15, 2026
Supporting Small Dairy Farms with Kalona Supernatural
Featured image for “Beautiful Bowls”
Jan. 08, 2026
Beautiful Bowls
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Nutrition Therapy Institute

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