NTI Graduate Spotlight: Tamra Tompkins, NTM
Meet NTI graduate Tamra Tompkins, a holistic nutrition therapist with a chef background, who found her path to wellness through…
NTI’s blog is a cornucopia of health and wellness knowledge written by holistic nutrition professionals who share enlightening information about a wide variety of topics.
- Blood Sugar & Weight Management (8)
- Childhood Nutrition (8)
- Cognitive Health (8)
- Diets (13)
- Food & Nutraceuticals (57)
- Food Choices & Environment (7)
- Healthy Aging (5)
- Holistic Wellness Career (20)
- Immune System (10)
- Men's Health (10)
- Microbiome & Digestion (13)
- NTI Highlights (20)
- Nutrients (30)
- Stress & Mental Health (16)
- Toxins & Detoxification (12)
- Women's Health (10)
Nutritional Support for Endometriosis
For some young girls, getting their period is like having their first visit from the tooth fairy saying, “Congratulations –…
Enhancing Gut Health: The Power of Prebiotics
This is part one of a two-part series on prebiotics and probiotics for gut health. Prebiotics are having their moment…
NTI Graduate Spotlight: Beth Buchanan, NTM
Meet NTI graduate Beth Buchanan. In the world of holistic wellness, Beth stands out as knowledgeable and inspirational. Join us…
A Nutritional Guide to Strengthening Your Child’s Immune System
Receiving a bundle of joy can be incredible, exhausting, and a constant opportunity to learn to love. For a child,…
NTI Graduate Spotlight: Jenna Bos, NTM, NFC
Meet Jenna Bos, an NTI Graduate, excelling as a Nutrition Therapist Master & Natural Food Chef. Read about her inspiring…
Variety Is the Spice of Life… and Your Diet
We all have our favorite foods that we could eat almost every day. And everyone has times when they get…
The Ultimate Seasonal Produce Guide: Nutrition Facts & Recipes
As we begin to feel comfortable with writing this new year’s numerals, planning can shift from reactionary to fun —…
Autoimmunity and the Holidays
Now that flakes are falling on paths and children’s tongues alike, the holidays are just around the corner. Yet, what…
Categories
Recent Posts
Mar. 14, 2025
What Type of Supplement Should I Take? Which Form Is Best and Why
Mar. 13, 2025
Exploring Wellness with Jenna Olcott
Mar. 06, 2025
The Healthiest Foods (and Two Drinks) for Concussion Recovery
Mar. 01, 2025
Balsamic Chicken
Feb. 13, 2025
A Family’s Fight for Health: The Heartfelt Story Behind Jackson’s
