Featured image for “Cranberries: A Seasonal Fruit to be Thankful For”

Cranberries: A Seasonal Fruit to be Thankful For

It’s that time of the year again. The magical season when the air becomes crisp and cool, leaves transform into…
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Lower Your Blood Pressure with Natural Remedies

Hypertension (High Blood Pressure) “was a primary or contributing cause of death for more than 494,873 people in the United…
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Special Discounts for NTI Students

Wondering about the benefits of being a student at Nutrition Therapy Institute? In addition to receiving a thorough science-based holistic…
Featured image for “Bioflavonoids and the Immune System: How Quercetin Can Prevent a Hypersensitive Allergic Response”

Bioflavonoids and the Immune System: How Quercetin Can Prevent a Hypersensitive Allergic Response

Allergic conditions have been on the rise in the past century. Asthma, autoimmunity, dermatitis, hay fever, and more are plaguing…
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Vitamin B6 – Pyridoxine

A Course In Nutrition:  Learning Your Nutrient A, B, C’s Welcome back to Part 6 of our multiple-part series on…
Featured image for “Garlic: An Exploration of Allicin and Antioxidant Activity”

Garlic: An Exploration of Allicin and Antioxidant Activity

Allicin is one of the active chemicals found in plants of the Allium family. Garlic is by far the most…
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The Connection Between Brain Activity & Body Weight  

August 2020 Research Review Body composition and body weight are intricately interconnected with the brain. One that can alter communication…
Featured image for “Male Infertility – An Epidemic That’s Getting Very Little Media Coverage”

Male Infertility – An Epidemic That’s Getting Very Little Media Coverage

My last blog touched on Prostate Health and steps men can take to improve the health of their prostate. In…
Featured image for “Choline is a Nutrient You Should Know”

Choline is a Nutrient You Should Know

Choline is essential for life. Without it, cells wouldn’t have membranes, inflammation would run rampant, brain function would suffer, and…