Featured image for “Erythritol and the Increased Risk of Cardiovascular Disease”

Erythritol and the Increased Risk of Cardiovascular Disease

As consumers become more interested in foods without added sugar, the number of products with artificial and alternative sweeteners has…
Featured image for “Carrots with Salsa Verde and Seared Squid”

Carrots with Salsa Verde and Seared Squid

I love to be introduced to new ingredients. Sometimes it’s from a cookbook (I rarely see a cookbook I don’t…
Featured image for “Food is Connection, Nourishment, and Joy with Jacqui Gabel”

Food is Connection, Nourishment, and Joy with Jacqui Gabel

Food is so much more than something we need to do 3 times a day. For Jacqui Gabel, food is…
Featured image for “Nourish Your Glycocalyx for Cardiovascular Support”

Nourish Your Glycocalyx for Cardiovascular Support

Glycocalyx and Heart Health Glycocalyx integrity may be one of the most important—but least understood—factors in cardiovascular health. The glycocalyx…
Featured image for “Seeds Are the Nutritional Powerhouse Missing from Your Diet”

Seeds Are the Nutritional Powerhouse Missing from Your Diet

Nuts and seeds. Nuts and seeds. They are often discussed for their nutritional value, but have you ever considered the…
Featured image for “Beet, Carrot & Apple Summer Slaw”

Beet, Carrot & Apple Summer Slaw

Growing up, I didn’t get a lot of exposure to eating different kinds of fresh produce other than the typical…
Featured image for “Herbal Medicine for Stress and Burnout with Megan Grover”

Herbal Medicine for Stress and Burnout with Megan Grover

In this episode of the NTI PodTalk, Dianne chats with NTI instructor, Megan Grover. They discuss chronic stress, burnout, and…
Featured image for “Undeniably Delicious Sprout Wraps”

Undeniably Delicious Sprout Wraps

Are you looking for food that helps you feel better with more energy? What if I told you that there…
Featured image for “Holistic Vision and Eye Health with Dr. Pauline Buck”

Holistic Vision and Eye Health with Dr. Pauline Buck

There is so much more to eye health than 20/20 vision. In this episode of the NTI PodTalk, Dianne Koehler…