Image
Get Started
About
NTMC Program
Enrichment Classes
Blog
Request Information
Student Portal

  • About Us (7)
  • Academic calender and other events (11)
  • admin_only (2)
  • Alzheimer's Disease (1)
  • Anthocyanins (2)
  • Anti-inflammatory (2)
  • Antimicrobial (1)
  • Antioxidants (6)
  • Anxiety (1)
  • Bioflavonoids (2)
  • Blog (3)
  • Blog Dropdown (5)
  • Blood Sugar & Weight Management (9)
  • Blue Light (1)
  • Bone Health (1)
  • Cancer-Protective (1)
  • cardiovascular (1)
  • cardiovascular function (1)
  • carotenoids (3)
  • cashew (1)
  • CB1 receptor (1)
  • CB2 receptor (1)
  • Chia Jam (1)
  • Chicken Recipe (1)
  • Childhood Nutrition (7)
  • Childhood Nutrition (8)
  • Chrononutrition (1)
  • Coaching Skills (1)
  • Cognitive Decline (1)
  • Cognitive Function (1)
  • Cognitive Health (8)
  • Cognitive Wellness (1)
  • Colorado Events (1)
  • comments (1)
  • Cortisol (1)
  • Crohn's (1)
  • Culinary Program (3)
  • Culture (1)
  • Diabetes (1)
  • Diets (13)
  • digestion (2)
  • Digestion and Detoxification Instructor (1)
  • Dip Recipes (1)
  • disable (3)
  • DNA (2)
  • Drink Water (1)
  • dude's foods (1)
  • dudes (1)
  • dudesfoods (4)
  • Eating For testicular health (1)
  • Ebert Family Farms (1)
  • eBooks (2)
  • Elderberry Syrup Recipe (1)
  • Electrolyte Imbalance (1)
  • Emotional Eaters (1)
  • Emotional Health (1)
  • endorphins (1)
  • Energy (1)
  • ergocalciferol (1)
  • Essential Fatty Acids (1)
  • everywhere (3)
  • Faculty (9)
  • Fall Recipe (1)
  • Farm Fresh Sweet Corn (1)
  • fat soluble vitamins (1)
  • Fat-Soluble Vitamin (1)
  • Fertility (2)
  • fiber (1)
  • Flame Retardants (1)
  • Flu (2)
  • FODMAP Diet (1)
  • Folate (1)
  • Food & Nutraceuticals (61)
  • food blog (1)
  • Food Choices & Environment (8)
  • Food Industry (1)
  • Food Justice (1)
  • free community events (1)
  • Functional Medicine (1)
  • Gaps Diet (1)
  • garden (1)
  • gardening (1)
  • genes (1)
  • genetics (1)
  • Get Started (4)
  • Ghrelin (2)
  • GI Health (2)
  • Ginger Cookies (1)
  • GLA (1)
  • Glucosinolates (1)
  • Golden Milk (1)
  • Graduate PodTalk (1)
  • Graduate Spotlight (9)
  • grain free (1)
  • grass-fed (1)
  • Greek Salad (1)
  • GrowHaus (1)
  • gut (1)
  • gut bacteria (1)
  • Gut Healing (1)
  • Gut Health (4)
  • Gut Microbiome (1)
  • Harvest Salad (1)
  • health (1)
  • Health Education (1)
  • Healthy Aging (3)
  • Healthy Aging (5)
  • Healthy appetizer (1)
  • healthy bacteria (1)
  • healthy burgers (1)
  • healthy dinner (1)
  • Healthy Fats (2)
  • healthy gut (1)
  • healthy lifestyle (1)
  • Healthy Nest Nutrition (1)
  • Healthy Slushies (1)
  • Healthy Snack Recipes (1)
  • Healthy Soup (1)
  • Healthy Soup Recipe (1)
  • Healthy Sports Drinks (1)
  • Healthy Tacos (1)
  • Healthy Weight (1)
  • heart centered connection (1)
  • heart disease (1)
  • Heart Rate Variability (1)
  • Heart Rate Variability Seminar (1)
  • Heart-Brain Axis (1)
  • Hearty Kale & Sausage Soup (1)
  • Heathy Aging (1)
  • Heavy Metals (1)
  • Hemp (1)
  • Hemp Seed Tabouli (1)
  • Herbal Iced Tea (1)
  • Holiday Events (1)
  • Holiday Sweets (1)
  • Holiday Treats (1)
  • holistic health (1)
  • Holistic Wellness Career (22)
  • Hormone Balance (1)
  • Hormone Health (1)
  • Hormone Link (1)
  • Hormones (4)
  • Hot Wings (1)
  • how to compost (1)
  • HRV (1)
  • Iced Matcha Tea (1)
  • Immune (1)
  • Immune boosting (1)
  • Immune Boosting Foods (2)
  • immune function (2)
  • Immune Health (2)
  • Immune Support (1)
  • Immune System (11)
  • Immune System (4)
  • Immunity (1)
  • Independent Study Instructor (1)
  • Infertility (1)
  • inflammation (3)
  • Influenza (1)
  • Infused Water (1)
  • Insulin (1)
  • isoprenoid (1)
  • Isothiocyanates (1)
  • Jordyn Icenhower (1)
  • juice (1)
  • Julie Ebert (1)
  • kale (1)
  • Kale & Sausage Soup (1)
  • kale salad (1)
  • Karen Hardy (1)
  • Kaydee Gregg (1)
  • Kelly Hatke (1)
  • Keto (1)
  • Ketogenic Diet (1)
  • Kettlecorn Recipe (1)
  • Kitchari (1)
  • Kitchari Recipe (1)
  • Kombucha (1)
  • Kraut Recipe (1)
  • Kristin Whitaker (1)
  • land management (1)
  • Latex Fruit Syndrome (1)
  • Laura Waldo (1)
  • Lauren (1)
  • lawn (1)
  • Legislative Affairs (1)
  • Lemon (1)
  • Lentil Soup (1)
  • Leptin (2)
  • Licorice (1)
  • lower blood pressure (1)
  • lower blood pressure naturally (1)
  • lower cholesterol levels (1)
  • Luke Terra (1)
  • Lutein (1)
  • Macaroons (1)
  • Madeline Kent (1)
  • Main Menu (21)
  • Main Menu-Mobile (24)
  • Male Infertility (1)
  • Masala Chai Tea (1)
  • Master nutrition therapy program (6)
  • Matthew Graylin (1)
  • meat (1)
  • Melatonin (1)
  • Memory Retention (1)
  • men (2)
  • Men's Health (3)
  • Men's Health (10)
  • Men's Nutrition (3)
  • mental health (1)
  • Metabolic Health (1)
  • Michele Coslett (1)
  • microbes (1)
  • microbiome (3)
  • Microbiome & Digestion (13)
  • Milk Thistle (1)
  • MIndful Eating (1)
  • minerals (3)
  • mint (1)
  • Miso Soup (1)
  • MNT (2)
  • monounsaturated Fatty Acids (1)
  • mood (2)
  • moodfood clinic (1)
  • moodfoodclinic (1)
  • Mushrooms (2)
  • Myrosinase (1)
  • NAD (1)
  • NANP (3)
  • National Association of Nutritional Professionals (1)
  • Natural grocers (1)
  • Neurotransmitters (1)
  • New Students (1)
  • NFC (2)
  • NFC student (1)
  • Niacin (1)
  • Nixtamalization (1)
  • Non-Sleep Deep Rest (1)
  • Noodle Recipe (1)
  • NRF2 Pathway (1)
  • NTI Graduate (6)
  • NTI Highlights (21)
  • NTI Instructor PodTalk (5)
  • NTI Staff Interview (1)
  • NTI Student (3)
  • Nutrients (1)
  • Nutrients (30)
  • Nutrigenomics (1)
  • Nutrition (10)
  • Nutrition Blog (261)
  • Nutrition Blog (16)
  • Nutrition Business (1)
  • Nutrition Events (1)
  • nutrition for allergies (1)
  • Nutrition For Autism (1)
  • Nutrition For Stress (1)
  • Nutrition Information (1)
  • Nutrition Interview (1)
  • Nutrition of Sweet Corn (1)
  • Nutrition Practice (2)
  • Nutrition Practice Laws (1)
  • Nutrition Program (1)
  • Nutrition Seminar (1)
  • Nutrition Support (1)
  • nutrition tips (1)
  • nutritionist (10)
  • Obesity (1)
  • Olde Town Arvarda (1)
  • Olive Oil (1)
  • Omega-3 (2)
  • Omega-6 (2)
  • Oral Health (1)
  • organic (1)
  • Organic Food (3)
  • Pantothenic Acid (1)
  • Past Events (46)
  • Pathophysiology and Clinical Applications Instructor (1)
  • PCOS (1)
  • Peanut Butter Cookie Bars (1)
  • Peanut Butter Superfood Bars (1)
  • Peanut Sesame Noodles (1)
  • People (2)
  • Peppers (1)
  • Peptide YY (2)
  • Pesticides (1)
  • Phosphorus (2)
  • php (5)
  • phytochemicals (2)
  • Phytonutrients (1)
  • Phytosterols (1)
  • plant based (1)
  • plant based burgers (1)
  • Plant Based Diet (1)
  • Plant Based Recipe (1)
  • Plant-based protein (1)
  • PodTalks (111)
  • Video (112)
  • Potassium (1)
  • prebiotics (1)
  • Preconception Nutrients (1)
  • Priscilla Condon (1)
  • probiotics (4)
  • Programs (3)
  • Prohormone (1)
  • Prostate Health (1)
  • Prostate Health Tips (1)
  • Pyridoxine (1)
  • Quality Sleep (1)
  • Quercetin (2)
  • Ratatouille (1)
  • Ratatouille Recipe (1)
  • Raw Dairy (1)
  • Raw food (1)
  • Raw Milk (1)
  • Raw Peanut Butter Cookie Dough Superfood Bars (1)
  • Recipe (2)
  • Recipes (103)
  • reducing global footprint (1)
  • Riboflavin (1)
  • Roasted Cauliflower (1)
  • Robin Hutchinson (1)
  • Salmon (1)
  • sample (1)
  • Sauna (1)
  • seasonal allergies (1)
  • Seltzer Spritzers (1)
  • Shari Engkvist (1)
  • Shrimp Tacos (1)
  • SIBO (2)
  • SIBO Bi-Phasic Diet (2)
  • SIBO Diet (1)
  • Simple Mint Pea Dip (1)
  • site-health (1)
  • Skin health (1)
  • Sleep (2)
  • small intestinal bacterial overgrowth (1)
  • Smoothie Recipe (1)
  • Sofia Health (1)
  • Soup Recipe (3)
  • Spaghetti Squash Noodle Bowl (1)
  • Special Discounts for NTI Students (1)
  • Spicy Roasted Cauliflower with Tahini (1)
  • Spring Cleanse (1)
  • Squash Recipe (1)
  • Staff (6)
  • Stress & Mental Health (16)
  • Stress Relief (1)
  • Stress Response (1)
  • Study Tips (1)
  • Stuff Squash (1)
  • Stuffed Mushrooms (1)
  • Stuffed Portobello Mushroom (1)
  • Sulforaphane (1)
  • Sunflower Pâté (1)
  • Super Spring Salad (1)
  • Superbowl Recipe (1)
  • Superfood Bars (1)
  • Support for Emotional Eaters (1)
  • Tahini (1)
  • Tami Miller (1)
  • Tea Tree Oil (1)
  • Testicular cancer (1)
  • Testicular Health (1)
  • Thai Broccoli Fish Stew (1)
  • Therese Revitte (1)
  • Thiamine (1)
  • Toxins & Detoxification (12)
  • Tryptophan (1)
  • turmeric (1)
  • Ultradian Rhythms (1)
  • updates (1)
  • Urban Farming (2)
  • Vata (1)
  • Vata Dosha (1)
  • Vata Kitchari (1)
  • vegan (2)
  • Vitamin A (2)
  • Vitamin B1 (1)
  • Vitamin B12 (1)
  • Vitamin B2 (1)
  • Vitamin B3 (1)
  • Vitamin B5 (1)
  • Vitamin B6 (1)
  • Vitamin B9 (1)
  • Vitamin C (1)
  • Vitamin D (1)
  • Vitamin E (1)
  • Vitamin K (1)
  • Vitamin K1 (1)
  • Vitamin K2 (1)
  • Weight Loss (1)
  • Weight Management (1)
  • Weight Management Instructor (1)
  • Western Daughters (1)
  • William Gonglach (1)
  • Women's Health (10)
  • Zeaxanthin (1)
  • zinc (1)
Featured image for “A Family’s Fight for Health: The Heartfelt Story Behind Jackson’s”

A Family’s Fight for Health: The Heartfelt Story Behind Jackson’s

Get ready for an emotional, heartfelt ride in this episode of the NTI PodTalk as we dive into the inspiring…
Featured image for “Homemade Ramen”

Homemade Ramen

“How we eat is how we live.” This is one of my favorite Alice Waters quotes. She has been influential…
Featured image for “Toxin-Free Cooking with the Right Pots and Pans”

Toxin-Free Cooking with the Right Pots and Pans

You worry about what foods you’re eating, you research, you read labels, you stay up-to-date on nutrition blogs. But you…
Featured image for “Sustainable Living: How to Be Garbage Free with Meg Olson”

Sustainable Living: How to Be Garbage Free with Meg Olson

What does it take to live a sustainable, garbage-free life? In this episode of NTI PodTalk, we hear from recent…
Featured image for “5 Immune-boosting Herbs to Use this Winter”

5 Immune-boosting Herbs to Use this Winter

It’s the most wonderful time of the year…for cold and flu bugs. With the holiday season upon us, stressors such…
Featured image for “Sweet Potato Shepherd’s Pie”

Sweet Potato Shepherd’s Pie

One of my favorite things about cold weather is the time I spend in my kitchen. There are so many…
Featured image for “Can A Gut Repair Program Transform Your Health?”

Can A Gut Repair Program Transform Your Health?

Did you know that a significant aspect of your overall health starts in the gut? The gut is so integral…
Featured image for “Coffee is Good for You. Coffee is Bad for You.”

Coffee is Good for You. Coffee is Bad for You.

“Coffee a ‘miracle’ drink with many health benefits.” “Drinking high amounts of caffeine 5 days a week may increase heart…
Featured image for “Butternut Squash Gnocchi”

Butternut Squash Gnocchi

I love Fall. Once September hits, pumpkins are everywhere on display and the stores start filling up with all sorts…
Prev 1 2 3 4 5 6 … 53 Next
Categories
  • Blog
  • Recipes
  • Podcast
Recent Posts
Featured image for “Where Have the Trans Fats Gone and What Has Replaced Them?”
Oct. 24, 2025
Where Have the Trans Fats Gone and What Has Replaced Them?
Featured image for “Why Study Holistic Nutrition? The Answer Lies in Our Food System”
Oct. 16, 2025
Why Study Holistic Nutrition? The Answer Lies in Our Food System
Featured image for “The Power of Taste: The Link Between Flavor and Nutrition”
Oct. 16, 2025
The Power of Taste: The Link Between Flavor and Nutrition
Featured image for “All-Day Beef Stew”
Oct. 01, 2025
All-Day Beef Stew
Featured image for “Top 10 Careers in Holistic Nutrition”
Sep. 19, 2025
Top 10 Careers in Holistic Nutrition
Image

Nutrition Therapy Institute

5613 Olde Wadsworth Blvd.
Arvada, CO 80002
Call or Text: 303-377-3974
[email protected]

Get Started

  • Application Requirements
  • Tuition
  • Informational Webinars
  • Contact Us

About Us

  • About NTI
  • Core values
  • NTI Faculty and Staff
  • Our Graduates
  • Frequently Asked Questions
  • Referral Program
  • Affiliate Program

NTMC Program

  • Nutrition Therapist Master Certification
  • Academic Calendar
  • Testimonials

Subscribe to our monthly newsletter for updates on upcoming events, student specials and nutrition resources

Subscribe Here
Image

Copyright © 2025 Nutrition Therapy Institute. All rights reserved  | Privacy Policy

Request information on NTI
Application Requirements
Details regarding the application process and required documents...
Image
Apply Now
Begin your application on the student portal and take the next step in your education with NTI...
Future NTI student learning about nutrition certification programs through an online webinar.
Informational Webinar
A live one-hour webinar to learn about the Nutrition Therapist Master Certification...
Nutrition Therapy Institute Student and Graduate Testimonials.
Testimonials
What students & graduates are saying about our holistic nutrition education...
Box of fresh, vibrant vegetables at a farmer's market, showcasing seasonal, nutrient-dense foods aligned with Nutrition Therapy Institute’s whole-food philosophy.
About NTI
NTI has been a leader in holistic nutrition education for over 20 years...
Image
Core Values
NTI serves world health by training holistic nutrition professionals...
Nutrition Therapy Institute student studying nutrition books from the comfort of home, gaining expertise through the online Nutrition Therapist Master Certification program.
Frequently Asked Questions
Find all the answers you need to make informed decisions about NTI...
Core Values at Nutrition Therapy Institute
NTI Faculty & Staff
Meet the dedicated faculty and staff who support and guide NTI students on their journey to success...
Testimonial Submission
Our Graduates
Discover skilled NTI graduates—find a Nutrition Therapist or Natural Food Chef...
Image
Natural Food Chef Legacy Program
Celebrating a tradition of whole-food, health-focused culinary education—now a cherished part of our history...
Busy NTI student balancing holistic nutrition studies and motherhood with her baby in her lap.
Nutrition Therapist Master Certification
The most comprehensive holistic nutrition curriculum available today...
Image
Academic Calendar
Group start terms & weekly webinar schedule...
Graduate of Nutrition Therapy Institute standing in front of fresh produce.
Find a Practitioner
Connect with NTI-certified practitioners dedicated to holistic nutrition & wellness...
  • Recipes
  • Podcast
  • eBooks
  • Affiliate Program
  • Referral Program
  • Get Started
    • Application Requirements
    • Apply Now
    • Informational Webinars
  • About
    • About NTI
    • Core values
    • Frequently Asked Questions
    • Our Graduates
    • NTI Faculty & Staff
    • Natural Food Chef Legacy Program
  • NTMC Program
    • Nutrition Therapist Master Certification
    • Academic Calendar
  • Resources
    • Blog
    • Recipes
    • Podcast
    • eBooks
    • Affiliate Program
    • Referral Program
  • Testimonials
  • Find a Practitioner or Chef
  • Contact

Subscribe to Our Newsletter

Get Response Newsletter Signup

Ever wonder what ‘holistic’ really means when it comes to nutrition education?

Download our free guide to discover how NTI defines holistic nutrition— and why it matters for your future as a nutrition professional
GET INSTANT ACCESS
No spam policy: your information will stay safe & private.
eBook
close-link