Featured image for “Medicinal Mushrooms: From Cultivation to Extraction with Andy Cappetta”

Medicinal Mushrooms: From Cultivation to Extraction with Andy Cappetta

Medicinal mushrooms have been gaining popularity in the wellness world due to their potential health benefits. In this episode of…
Featured image for “How to Eat for the Most Gorgeous and Healthy Skin of Your Life”

How to Eat for the Most Gorgeous and Healthy Skin of Your Life

Considering that our skin is the very first thing people see of us, it’s no surprise that we put so…
Featured image for “Traditional Soaked Granola”

Traditional Soaked Granola

When I was younger, I thought of granola as the boring alternative to cereal. I couldn’t understand why someone would…
Featured image for “Supporting GLP-1 Naturally: A Functional Approach for Practitioners”

Supporting GLP-1 Naturally: A Functional Approach for Practitioners

GLP-1 medications aren’t a passing trend. They’re changing how clients think about weight loss, metabolism, appetite, and health and they’re…
Featured image for “3 Hot Food Trends: Are They Healthy?”

3 Hot Food Trends: Are They Healthy?

Food fads come and go. Remember Atkins? Olestra? FroYo? Sun-dried tomatoes? Fondue? These popular meals, treats and restaurant trends make…
Featured image for “Supporting Small Dairy Farms with Kalona Supernatural”

Supporting Small Dairy Farms with Kalona Supernatural

In an era of industrial agriculture and mass-produced food, small dairy farms are disappearing at an alarming rate. As large-scale…
Featured image for “Beautiful Bowls”

Beautiful Bowls

Have you ever wanted a meal that practically made itself? One with variety and nutrition, and used things in the…
Featured image for “How to Build a Career in Holistic Nutrition with Dr. David Feuz”

How to Build a Career in Holistic Nutrition with Dr. David Feuz

What does it take to build a career in holistic nutrition? How do you move from holistic nutrition student to…
Featured image for “How to Use Your Nutrition Therapist Master Certification in the Culinary World”

How to Use Your Nutrition Therapist Master Certification in the Culinary World

The nutrition world has blown up the culinary world in recent years. Never before has there been more interest or…